Use fresh salmon, wahoo, tuna, yellowtail, dorado, or white seabass fillets. Cut fish fillets 3/4 inch thick. Brush fish fillets with olive oil and sprinkle dry rub seasoning or fresh herbs on both sides of fish.
Preheat oven to 375°. Oil Cedar Plank with olive oil before using the first time. After that, only oil as necessary. Place plank in preheated oven for 15 minutes.
Remove plank from oven and place fillets on plank. Return plank to oven and cook for 10 minutes at 375°. Turn fish fillets over and cook an additional 10 minutes. Remove and serve on plank. No sauce or additional seasoning is necessary.
NOTE:
Vegetables, such as asparagus, new potatoes, onions, zucchini, bell peppers, mushrooms, etc., can also be coated with seasoning and cooked on the plank with the fish filets. If vegetables are dense or thickly cut, you may want to parboil them first.
*Cedar Planks can be purchased at specialty cooking stores as well as online
at http://www.surlatable.com/.
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